GoFit Exercise Ball (75 cm)

GoFit Exercise Ball (75 cm) Review

GoFit Exercise Ball (75 cm) Feature

• 75 centimeter inflatable exercise ball
• Suitable for most users 6 feet tall and taller
• Easy-to-follow exercise poster included
• Inflation pump included
• Safe for users of all levels of experience

The GoFit Exercise Ball is a fun, yet challenging way to stretch, tone, and tighten your body. Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment, and posture. The total body ball workout is efficient, allowing you to see results quickly.

As a general rule, the exercise ball should be large enough so that when you sit on it, your knees bend at a 90 degree angle. The 75 centimeter ball is recommended for people who are 6 feet tall or taller and the suggested weight limit is 300 pounds. The ball is not recommended for use with weight training routines. GoFit Exercise balls are made of PVC plastic and contain no Latex and each ball comes with a ball pump, 2 ball plugs, and an easy-to-follow exercise sampler.

What's in the Box?

• 75 centimeter GoFit Exercise Ball for people 6 feet tall or taller (6' +)
• Ball pump
• 2 ball plugs
• Easy-to-follow exercise sampler

GoFit's blue, 75cm Exercise Ball will help you tone, tighten and stretch your whole body unlike any other training tool. Used world-wide by personal trainers and physical therapists, the ball is used to help strengthen your core muscles that improve your posture, balance and alignment for every day living. This package includes one blue, 75cm/29" exercise ball, an exercise poster and an inflation pump.

Sunny Health & Fitness Anti-Burst Gym Ball, 65 CM

Sunny Health & Fitness Anti-Burst Gym Ball, 65 CM Review

Sunny Health & Fitness Anti-Burst Gym Ball, 65 CM Feature

• Strengthen Overall Body Muscles
• Provides a Total Body Workout
• Develop Balance and Coordination
• Easy for any Age and Fitness Levels

65cm

Jillian Michaels 55 cm Anti-Burst Stayball

Jillian Michaels 55 cm Anti-Burst Stayball Review

Jillian Michaels 55 cm Anti-Burst Stayball Feature

• Textured Surface
• Anti-Burst
• Exercise Chart Included
• For Heights 5'-5'-5"
• Anti-burst exercise ball measuring 55cm in diameter
• For people between 5' and 5' 5"; includes exercise chart and pump
• Strengthens core, tones muscles, and improves balance
• Textured surface increases stability; 250-pound capacity
• Tough latex-free construction supports intense workouts

Strengthen and tone your entire body with this Jillian Michaels 55cm weighted Stayball. Exercise balls offer a number of health benefits: they strengthen your core, refine your posture, and improve your balance, all while supporting a number of exercises for different muscle groups. Fortunately, the Stayball is even tougher than most exercise balls, letting you amp up the intensity of your workout. Plus, the Stayball's textured surface increases stability, so you're less likely to slip off in the middle of an exercise. The anti-burst 55cm Stayball--which is designed for people between the heights of 5 feet and 5 feet 5 inches and offers a 250-pound weight capacity--comes with an exercise chart and dual-action pump.

Users should always consult their personal physician before beginning any diet or exercise program.

About Jillian Michaels
Jillian Michaels is a leading health and wellness expert, and has earned a reputation for her demanding training and life coaching methods on the NBC hit series The Biggest Loser and Losing It with Jillian. She motivates nearly 13 million TV viewers on The Biggest Loser ever week, and welcomes almost 1.5 million monthly visitors to her website and daily email newsletter. Jillian is also a New York Times bestselling author of three books: The Master Your Metabolism Cookbook, Master Your Metabolism, and Making the Cut. In addition, her DVDs--which include Yoga Meltdown, 30-Day Shred, No More Trouble Zones, and Banish Fat Boost Metabolism--are consistent top sellers.

Jillian Michaels 55 CM Anti-Burst Exercise Ball

3/4" Ben Wa Balls, Kegel Exercise, Vaginal Tightening / Surgical Stainless Steel

3/4" Ben Wa Balls, Kegel Exercise, Vaginal Tightening / Surgical Stainless Steel Review

3/4" Ben Wa Balls, Kegel Exercise, Vaginal Tightening / Surgical Stainless Steel Feature

• Two 3/4" surgical grade stainless steel vaginal tightening balls
• Don't be fooled by others that offer chrome steel or even plastic as they can be unsanitary and dangerous
• Comes with a discreet storage bag. (bag colors may vary)

Recommended by doctors for performing Kegel exercises to improve sexual performance and bladder control. Insert the weighted balls and squeeze your vaginal muscles to hold them inside. The balls may move around causing stimulation and arousal. How To Perform Kegel Exercises using Stainless Steel Ben Wa Balls: Sitting: Sit down on a chair and insert the Ben Wa Balls into your vagina. Close your legs after the balls are in your vagina. Use your vagina muscle to move the ball back and forth inside your vagina. Standing: Stand up and spread your feet to shoulder width. Insert the Ben Wa Balls and hold it in your vagina as long as your can. Squatting: This is the hardest exercise with Ben Wa Balls. Spread your feet as much as you can. Without using any other muscle, use your vaginal muscle to move the Ben Wa Balls inside your Vagina and do Not let the Ben Wa Balls Drop. Since these Ben Wa Balls are made with Surgical Stainless Steel, they don't absorb bacteria and are safer and more durable than Plastic, Glass or Other Chrome Coated Materials.

Weider 65cm Stability Ball

Weider 65cm Stability Ball Review

Weider 65cm Stability Ball Feature

• It is a 65cm stability ball
• Strengthens your core and tones your entire body
• A must-have for every home gym

65cm stability ball

Stott Pilates Mini Stability Ball

Stott Pilates Mini Stability Ball Review

Stott Pilates Mini Stability Ball Feature

• Soft, easy grip texture
• Easy to inflate
• Adds variety to your workout

Get a full-body workout with this sturdy, 7 inch inflated ball. Ideal for Pilates, Yoga, balance, toning & core conditioning. The Mini Flex Ball improves posutre, with a major focus on core stability, back strength and mobility. You'll feel terrific as you devel a strong, streamlined body and gain renewed energy and confidence.

The Firm Stability Ball 55cm

The Firm Stability Ball 55cm Review

The Firm Stability Ball 55cm Feature

• Simple, fun, and versatile
• Designed to improved balance, stability, and flexibility
• Includes 30-minute training DVD
• Made of tough, burst-resistant plastic
• Includes balance ball, pump, and DVD

Simple, versatile, and fun to use, the Firm Core Stability Ball is designed to challenge your balance, stability and flexibility through various low-impact exercises and movements. Included with the package is a 30-minute core training video that guides you through a variety of techniques that you can adapt to your training, stretching, rehabilitation or other workout routines. The ball is made of tough, burst-resistant plastic, a special material that resists tearing and, if punctured, deflates safely and gradually. Available in several fashionable colors, the 55-centimeter ball is sized for users measuring between 4 feet, 8 inches and 5 feet, 3 inches.

Available in three sizes, the FIRM stability ball comes in fashion colors and a 30 minute FIRM core training workout on DVD