3/4" Ben Wa Balls, Kegel Exercise, Vaginal Tightening / Surgical Stainless Steel

3/4" Ben Wa Balls, Kegel Exercise, Vaginal Tightening / Surgical Stainless Steel Review

3/4" Ben Wa Balls, Kegel Exercise, Vaginal Tightening / Surgical Stainless Steel Feature

• Two 3/4" surgical grade stainless steel vaginal tightening balls
• Don't be fooled by others that offer chrome steel or even plastic as they can be unsanitary and dangerous
• Comes with a discreet storage bag. (bag colors may vary)

Recommended by doctors for performing Kegel exercises to improve sexual performance and bladder control. Insert the weighted balls and squeeze your vaginal muscles to hold them inside. The balls may move around causing stimulation and arousal. How To Perform Kegel Exercises using Stainless Steel Ben Wa Balls: Sitting: Sit down on a chair and insert the Ben Wa Balls into your vagina. Close your legs after the balls are in your vagina. Use your vagina muscle to move the ball back and forth inside your vagina. Standing: Stand up and spread your feet to shoulder width. Insert the Ben Wa Balls and hold it in your vagina as long as your can. Squatting: This is the hardest exercise with Ben Wa Balls. Spread your feet as much as you can. Without using any other muscle, use your vaginal muscle to move the Ben Wa Balls inside your Vagina and do Not let the Ben Wa Balls Drop. Since these Ben Wa Balls are made with Surgical Stainless Steel, they don't absorb bacteria and are safer and more durable than Plastic, Glass or Other Chrome Coated Materials.

Weider 65cm Stability Ball

Weider 65cm Stability Ball Review

Weider 65cm Stability Ball Feature

• It is a 65cm stability ball
• Strengthens your core and tones your entire body
• A must-have for every home gym

65cm stability ball

Stott Pilates Mini Stability Ball

Stott Pilates Mini Stability Ball Review

Stott Pilates Mini Stability Ball Feature

• Soft, easy grip texture
• Easy to inflate
• Adds variety to your workout

Get a full-body workout with this sturdy, 7 inch inflated ball. Ideal for Pilates, Yoga, balance, toning & core conditioning. The Mini Flex Ball improves posutre, with a major focus on core stability, back strength and mobility. You'll feel terrific as you devel a strong, streamlined body and gain renewed energy and confidence.

The Firm Stability Ball 55cm

The Firm Stability Ball 55cm Review

The Firm Stability Ball 55cm Feature

• Simple, fun, and versatile
• Designed to improved balance, stability, and flexibility
• Includes 30-minute training DVD
• Made of tough, burst-resistant plastic
• Includes balance ball, pump, and DVD

Simple, versatile, and fun to use, the Firm Core Stability Ball is designed to challenge your balance, stability and flexibility through various low-impact exercises and movements. Included with the package is a 30-minute core training video that guides you through a variety of techniques that you can adapt to your training, stretching, rehabilitation or other workout routines. The ball is made of tough, burst-resistant plastic, a special material that resists tearing and, if punctured, deflates safely and gradually. Available in several fashionable colors, the 55-centimeter ball is sized for users measuring between 4 feet, 8 inches and 5 feet, 3 inches.

Available in three sizes, the FIRM stability ball comes in fashion colors and a 30 minute FIRM core training workout on DVD

j/fit 85cm Stability Exercise Ball (Black)

j/fit 85cm Stability Exercise Ball (Black) Review

j/fit 85cm Stability Exercise Ball (Black) Feature

• Stability exercise ball for targeting your abs, back and gluts
• Strengthen and tone your entire body by giving your muscles constant resistance from every direction
• Great for people of all ages and all fitness levels
• Includes air pump and exercise guide
• See description for recommended sizing

Safe, versatile, and fun to use, this stability exercise ball from J Fit is a great way to work out in the comfort of your home. Specifically targeting your abs, back and gluts, the exercise ball strengthens and tones your entire body by working your muscles in a completely new way by giving constant resistance from every direction. It's a great exercise tool for people of all ages and all fitness levels. An air pump and exercise guide is included.

Exercise Ball Size Guidelines

• 34-inch (85 cm): For users 6' 7" in height and taller
• 30-inch (75 cm): For users between 6' 2" and 6' 6"
• 26-inch (65 cm): For users between 5' 8" and 6' 1"
• 22-inch (55 cm): For users between 5' 1" and 5' 7"
• 18-inch (45 cm): For users between 4' 6" and 5' 0"

Specifically target your abs, back and glutes. Strengthen and tone your entire body by working your muscles in a completely new way by giving constant resistance from every direction. Great for people of all ages, and all fitness levels. Comes with a pump and an exercise guide. Size: 34" (85cm) for individuals 6'7" and up. Ball color: Black

The Firm Stability Ball 65cm

The Firm Stability Ball 65cm Review

The Firm Stability Ball 65cm Feature

• Simple, fun, and versatile
• Designed to improved balance, stability, and flexibility
• Includes 30-minute training DVD
• Made of tough, burst-resistant plastic
• Includes balance ball, pump, and DVD

The Firm Core Stability Ball is certain to liven up your same old routine. Safe, versatile, and fun to use, the Stability Ball is designed to improve your posture, balance, flexibility and strength as you challenge your muscles in new and different ways. Included with the ball is a 30-minute core training video that guides you through a variety of techniques that you can adapt to your training, stretching, rehabilitation or other workout routines. Made of tough, burst-resistant plastic, the Core Stability Ball resists tearing and, if punctured, will deflate safely and gradually. The 65-centimeter ball is available in several fashionable colors and is suitable for users measuring between 5 feet, 5 inches and 5 feet, 11 inches.

Available in three sizes, the FIRM stability ball comes in fashion colors and a 30 minute FIRM core training workout on DVD

Gaiam Hand Therapy Kit Exercise Ball

Gaiam Hand Therapy Kit Exercise Ball Review

Gaiam Hand Therapy Kit Exercise Ball Feature

• Hand therapy kit great for daily strengthening
• Three color-coded balls of varying resistance
• Keep your fingers, hands and forearms supple and strong
• Includes full-color exercise guide
• Includes three therapy balls (soft, medium, and firm and full-color illustrated exercise guide
• Increases flexibility
• Prevents stiffness
• Reduces stress and eases muscle tension
• Relieves joint pain

Use Gaiam's hand therapy exercise balls to keep your fingers, hands and forearms supple and strong with simple daily exercises. This hand therapy kit includes three color-coded balls of varying resistance for your specific needs and personalized progression. A full-color exercise guide includes easy illustrations on how to use the balls to improve strength, prevent stiffness, relieve joint pain and increase flexibility.

About Gaiam

Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, or healthy versions that compare with the style, quality and price of conventional products.

Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions.

The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

Keep your fingers, hands and forearms supple and strong with simple daily exercises. Gaiam’s Hand Therapy Kit includes three color-coded balls of varying resistance for your specific needs and personalized progression. The full-color exercise guide includes easy illustrations on how to use the balls to improve strength, prevent stiffness, relieve joint pain and increase flexibility. INCLUDES: Three Therapy Balls – soft, medium and firm & Full-Color Illustrated Exercise Guide

Cap Barbell Stability Ball (White, 55cm)

Cap Barbell Stability Ball (White, 55cm) Review

Cap Barbell Stability Ball (White, 55cm) Feature

• Includes a pump and workout chart
• Helps strengthen core and build muscles
• Suitable for all fitness levels.
• Burst resistant

The 55 CM Anti-burst Stability Ball is an easy-to-use, highly effective accesory for core conditioning, balance training and spinal stabilization as well as weight training and physical therapy. They can be used in Yoga, Pilates, and fusion exercise programs to strengthen and firm abs, back and buttocks. Comfortable, convenient and durable for effective total body workouts. Features a durable, burst-resistant shell. Deflates slowly when punctured. Ideal for home use. Includes a pump and workout chart.

Anti Burst Yoga Ball 85 cm with Hand Pump. 600 lb. Capacity. Best Quality. GS Approved.

Anti Burst Yoga Ball 85 cm with Hand Pump. 600 lb. Capacity. Best Quality. GS Approved. Review

Anti Burst Yoga Ball 85 cm with Hand Pump. 600 lb. Capacity. Best Quality. GS Approved. Feature

• 85 cm anti-burst fitness ball for home workouts. Holds up to 600 pounds, Comes with Hand Pump
• Soft rubber surface supports and cushions body. Helps increase balance, flexibility, strengthen, and tone muscles
• Durable Anti-burst construction textured and slip-free surface
• Designed to improved balance, stability, and flexibility. Made in Taiwan, High Quality, Available in Orange, Gray and Purple
• Please visit Sports-hoop.com for more variations and discounts.

Our Anti-Burst Exercise Balls are used in Yoga, Pilates, and fusion exercise programs to strengthen and firm abs, back and buttocks. Physical therapists and dancers strongly recommend the use Yoga Balls in a variety of movements to achieve balance. In yoga, these air-filled balls provide support for poses such as backbends, hip openers and restorative poses. Balls are shipped deflated and include a small hand-help pump. Anti-Bust Exercise Balls are made from durable vinyl, they are designed to support up to 600lbs of pressure. The balls are easily inflated with the included hand held-pump. Capacity: Each ball holds up to 600 pounds of pressure Characteristic: Textured, slip-free surface Diameter: 85 Centimeters Provides stability by keeping fitness ball stationary, ball base can be used with resistance band and tube Diameter: 50CM Color: Orange, Gray, Purple.(Amazon Default Color: Orange) Please Visit Sports-hoop.com for more variations and products. Material: durable vinyl Product Features Includes hand-held pump Great for yoga, Pilates and dance; it also helps to improve balance, strength, and stability. Ball helps to improve balance, strength and stability

TheraBand Pro Series Exercise Ball - Red 55cm

TheraBand Pro Series Exercise Ball - Red 55cm Review

TheraBand Pro Series Exercise Ball - Red 55cm Feature

• These exercise balls present the latest offering in ball technology.
• Each ball comes with 2 plugs and an adaptor for your inflation pump.
• Ball also includes a ball guide poster with 24 different exercises.

These exercise balls present the latest offering in ball technology. Each ball comes with 2 plugs and an adaptor for your inflation pump. Ball also includes a ball guide poster with 24 different exercises.

Body Solid Tools BSTSB65 65cm Exercise Ball (Red)

Body Solid Tools BSTSB65 65cm Exercise Ball (Red) Review

Body Solid Tools BSTSB65 65cm Exercise Ball (Red) Feature

• Durable, anti-burst construction is easy to use and easy to clean
• Four sizes to comfortably accommodate any size user
• Ideal for core strength and stability programs that target toning, stretching, back care, balance and rehabilitation
• The product measures 65 cm

Body Solid Tools Exercise Balls. Get rolling on your Core Strength and Stability. Body Solid Tools Exercise Balls provide a simple but effective way to focus on core strength and stability. Physical therapists have used exercise balls for years to strengthen the abs and back while improving balance and stability. Body Solid's anti-burst exercise balls are sized right to fit your height and are equally suitable for light commercial and home use. Body Solid Tools. A good fit for your life. A great fit for your space.

SPRI SB65VC Total Body 65cm Xercise Ball

SPRI SB65VC Total Body 65cm Xercise Ball Review

SPRI SB65VC Total Body 65cm Xercise Ball Feature

• Includes a 65cm Xercise Ball, ACE Total Body Workout DVD, an Inflation Pump, and an Instruction Sheet
• SPRI Xercise Ball: 65 cm
• Great for a Total Body Workout that Builds Strength, Burns Fat, and Improves Flexibility and Balance!Total
• Designed to Offer Long-Lasting, Professional Durability
• Color: Red

The American Council on Exercise (A.C.E) Guide to Stability Ball Training DVD and Xercise Ball deliver everything necessary for toning the abs, hips, legs, back, and buns. 65cm is recommended for for heights ranging from 5' 7" to 6' 1"